Modulates the levels of GABA , an important inhibitory neurotransmitter in the mammalian central nervous system.
Important for a proper modulation on inflammatory response.
GABA is the primary inhibitory neurotransmitter in the central nervous system in adults. This means that when GABA binds to receptors, it usually decreases the chance that a nerve will “fire” and send out a signal, thus successfully modulating excessive excitatory responses.
GABA supplements are frequently taken as a sleep aid. It enhances the quality of sleep by promoting alpha waves in the human brain that traditionally appear in a relaxed state.
This inhibitory action, among other things, is thought to lessen and regulate pain by slowing the nerve impulses that the brain interprets as pain. This is especially true in cases of chronic pain, such as rheumatoid arthritis.
Niacin (Vitamin B3)
Niacin (Vitamin B3) decreases the LDL (low-density lipoprotein) cholesterol and triglyceride levels. Besides lowering the LDL cholesterol levels, which is known as bad cholesterol, niacin also increases HDL (high-density lipoprotein) cholesterol levels, which is known as good cholesterol. In fact, the latter effect seems to be more prominent than the effect on LDL cholesterol.
Numerous studies have shown that patients on niacin treatment had less illness and lower death rates after three to six years when contrasted to those not using niacin. An even more astounding study revealed that niacin treatment actually reversed signs of heart disease in patients who had genetically related cholesterol problems.
Niacin (Vitamin B3) is involved in over 50 metabolic processes that are meant to turn carbohydrates into energy. It is also involved in fat metabolism as well.
Taking the niacin about 15 minutes before exposure to external irritants has proven to be effective in preventing the related motion sickness.
Senility and Memory Loss
Larger dosages of over 300mg daily have proven to improve memory, and correct some senility problems.
As a member of B-complex vitamins, niacin aids in the normal functioning of the human digestive system, promoting a healthy appetite, properly functioning nerves, and a glowing skin.
Mental derangement and associated conditions have proven to be positively influenced by the administration of niacin supplements.
Also participates in:
* Blood sugar control
* Production of adrenal hormones
* Production of hydrochloric acid in the stomach
* Production of sex hormones
Depression and Panic Attacks
Inositol prevents panic attacks and depression by forming two important brain neurotransmitters in the nervous system and brain: acetylcholine and serotonin. According to research, individuals with low levels of this amino acid have a higher likelihood of having any of these psychological illnesses.
Inositol enhances the functions of neurons in the central nervous system. Neurotransmitters, such as serotonin in the brain, depend on inositol to function properly. Inositol forms the myelin sheath that surrounds and insulates the nerves and regulates nerve transmission. It enhances healing of damaged nerves. Furthermore, it is a brain food because it combines with choline to provide brain cell nutrition.
Inositol and choline are the basic components of cell membranes. The cell membrane regulates the cell contents allowing certain materials to pass through while others are blocked and protects them from oxidation. Therefore, inositol is important for proper functioning of specialized cells in the intestines, eyes, bone marrow, and brain. Furthermore, inositol and choline are the main components of the membrane that forms the protective sheath around the brain.
Arterial Plaques and Blood Clotting
By checking and reversing damage to the linings of blood vessels, inositol prevents the formation of plaque. Damage to these linings causes growth of arterial plaques, which block the arteries and cause them to harden and narrow. Hard and narrow arteries cause high blood pressure and ultimately stroke or heart attack. Furthermore, inositol breaks down cholesterol and prevents it from accumulating to high levels that cause plaque buildups and clots.
Another great benefit of inositol (as part of the B-complex) is that it can have a positive impact on body cells. Diabetic neuropathy, a nerve disease which is the most frequent complication in diabetics, can be treated well using inositol supplements. Since most of the decreased nerve function is down to a loss of inositol in the cell, increasing your intake can ease the symptoms.
Skin and Hair Health
This is one of the most discussed advantages. The isomer belongs to the B complex family. This group fosters strong, healthy hair coupled with fast growth. It helps to encourage healthy skin and hair.
Oxidative Properties and Cancer
Antioxidant and immune-stimulating properties are active within the supplement which are beneficial for curing and preventing cancer. Researchers have found that a combination of inositol and phytic acid forms substances that can cure or prevent cancer. Research indicates that inositol hexaphosphate reduces the spread and growth of cancer cells.
Inositol alleviates constipation. Lacks of this nutrient in one’s system can cause surplus muscle relaxation in the alimentary canal and intestines leading to constipation.
Studies have illustrated that Inositol provides benefits to new-born babies. The revelation has considerably reduced disability and death. The supplementation of this amino acid reduced rates of lung complications, brain bleeds, and eye problems.
L-theanine prevents damage to brain cells by blocking overstimulation of the cells and protects brain cells from being impaired when oxygen levels are low. It also promotes production of new brain cells by stimulating release of a protein necessary for nerve growth.
L-Theanine effectively modulates dopamine levels in the brain and nerovus system, thus effectively being used to treat depression and related disorders.
Antioxidant Properties and Cardiovascular Health
Antioxidant effects of L-theanine provide benefits for the cardiovascular system by preventing oxidation of low-density lipoprotein, or LDL, cholesterol. Researchers have found that L-theanine improves cardiovascular health by promoting production of nitric oxide, a compound that causes blood vessel dilation in the linings of arteries, thus, L-theanine may reduce blood pressure and decrease risk for cardiovascular disease.
Studies have found that L-theanine may be helpful in treating symptoms of Parkinson’s disease.
Alertness and Attention
The combination of L-theanine and caffeine may improve alertness and energy levels while helping you avoid caffeine-induced jitters. It accomplishes this, in part, by increasing levels of the calming neurotransmitters serotonin and GABA.
Studies suggest that L-theanine may help improve the quality of life of cancer patients by improving the efficacy of cancer drugs, and through its relaxing effects on the mind.
L-Theanine has been found to improve the body’s immune system response to infections.